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The Battle Against Big Soda Continues
Below is a blog post just published for Huffington Post on Mayor Bloomberg’s proposal on sugary beverages. Here is the link. Several weeks ago, Mayor Bloomberg announced a plan to restrict the sale of...
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Rightsize your Plate and your Waist: 11 Portion Control Tips that Work
Below is my latest blog post for Huffington Post. You can also read it here. Practicing portion control is one of the most difficult tasks facing anyone who eats out or even eats in these days. Look...
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Growing portion sizes in the US: time for action
Below is my latest post for Huffington Post. I highlight key points from my latest academic paper on growing portion sizes. The prevalence of overweight has increased in adults and children and shows...
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Federal serving sizes exceed typical portions: 10 tips to avoid portion...
Below is my blog post for Huffington Post, Federal serving sizes differ from typical portion: 10 tips to avoid portion distortion. You can also read it HERE. As a portion-size researcher, I have been...
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FDA proposes larger–more realistic–serving sizes for food labels
Below is my latest blog post for Huffington Post on the new food labels: FDA proposes larger–more realistic–serving sizes for food labels. You can also read it HERE. The Food and Drug Administration...
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FDA to update food label serving sizes
Below is my blog post for Huffington Post “FDA to update food label serving sizes.” You can also read it HERE. FDA (Food and Drug Administration) is seeking public comment on the proposed revisions to...
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A prize may encourage us to eat less
Below is my blog for Huffington Post, “A prize may encourage us to eat less.” You can also read it here. Portion sizes have grown over the past 50 years, and so have our waistlines. As I found in my...
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Will new food labels encourage us to eat…more?!
Below is my blog post for Huffington Post, Will new food labels encourage us to eat…more?! You can also read it HERE. In February 2014, the Food and Drug Administration (FDA) along with Michelle Obama...
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Size Matters! Simple Strategies to Overcome Portion Distortion
Below is my post for Huffington Post, Size Matters! 10 simple strategies to overcome portion distortion. You can also read it HERE. I’ve been convinced for years that oversize food portions are one of...
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New food labels reflect how much we really eat
Below is my blog post for Huffington Post, “New food labels reflect how much we really eat.” You can also read it HERE. First Lady Michelle Obama and the Food and Drug Administration (FDA) recently...
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